This vibrant grain salad celebrates the nutty, chewy texture of pearled spelt, an ancient grain that stands up beautifully to bold Mediterranean flavors. Sweet, sun-ripened cherry ...
Salad Recipes
Browse our collection of delicious salad recipes
Mediterranean Sun-Drenched Artichoke Heart & Shaved Fennel Salad
This vibrant salad celebrates the tender, earthy heart of the artichoke, elevated by the bright citrus notes of a lemon-oregano vinaigrette. Inspired by the coastal flavors of the ...
Mediterranean Sun-Kissed Lupini Bean Salad
This vibrant salad celebrates the ancient Roman 'super-bean,' the lupini, known for its incredible protein density and satisfyingly firm texture. We’ve paired these golden gems wit...
Mediterranean Sun-Kissed Pearl Couscous Salad
This vibrant salad features Israeli pearl couscous, also known as 'ptitim,' which offers a delightful, chewy texture far superior to its smaller semolina cousins. Toasted until gol...
This elegant warm salad celebrates the rustic flavors of the Mediterranean, where the earthy bitterness of Swiss chard is perfectly balanced by the honey-like sweetness of plumped ...
Mountain-Style 'Killed' Lettuce with Hot Bacon Dressing
A cornerstone of Appalachian spring tradition, this 'Killed' Lettuce (or Wilted Salad) is a soul-warming dish that celebrates the first harvest of tender garden greens. The magic h...
Known as 'Waterfall Beef' for the succulent juices that drip onto the coals during grilling, this Northeast Thai (Isan) classic is a masterclass in flavor balance. It features tend...
This robust salad celebrates the deep, earthy soul of Scandinavian cuisine, featuring chewy rye berries that provide a satisfying, nutty bite. Brightened by a generous amount of fr...
This robust salad celebrates the deep, earthy character of whole rye berries, a staple grain of Northern Europe known for its incredible chew and nutty profile. Paired with caramel...
Nordic Spring Smoked Salmon and Blanched Asparagus Salad
This elegant salad captures the essence of a Scandinavian spring, balancing the rich, buttery texture of premium cold-smoked salmon with the crisp snap of tender asparagus. Dressed...
Nordic Sprouted Rye & Roasted Root Earth Bowl
This vibrant salad celebrates the ancient, deep flavor of rye by transforming the dormant berries into a powerhouse of nutrition through sprouting. The sprouted rye offers a deligh...
This classic German-inspired dish, known as Rotkohl, is a vibrant celebration of sweet, sour, and savory flavors that transforms the humble cabbage into a jewel-toned masterpiece. ...
Transport your senses to a sun-drenched Bavarian garden with this quintessential German Gurkensalat. This refreshing side dish features paper-thin cucumber slices tossed in a brigh...
Pacific Northwest Roasted Beet & Herbed Goat Cheese Salad
This vibrant salad celebrates the bounty of the Pacific Northwest, featuring earth-bound root vegetables paired with the region's famous artisanal dairy. We slow-roast jewel-toned ...
This classic Italian 'Insalata di Rucola e Parmigiano' celebrates the beauty of high-quality, simple ingredients coming together in perfect harmony. The sharp, peppery bite of fres...
This quintessential Italian 'Insalata di Rugola' celebrates the sophisticated simplicity of the Mediterranean diet, perfectly tailored for a keto lifestyle. The sharp, peppery bite...
This vibrant Salade de Fèves celebrates the arrival of spring with tender, double-peeled fava beans tossed in a bright, citrusy vinaigrette. A staple of Mediterranean French cuisin...
Transport yourself to the French Riviera with this vibrant Salade de Poulpe, a staple of Mediterranean coastal cuisine from Marseille to Nice. This dish celebrates the tender, succ...
Transport your senses to the vibrant streets of Jakarta with this authentic Gado-Gado, a 'medley' of blanched vegetables, protein-rich tofu, and soft-boiled eggs. The soul of this ...
Japchae is a legendary Korean celebration dish known for its mesmerizing translucent noodles made from sweet potato starch and its vibrant 'rainbow' of seasonal vegetables. This di...
Rainbow Thai Peanut Noodle Salad with Zesty Lime & Ginger
This vibrant noodle salad is a masterclass in balancing the four pillars of Thai flavor: sweet, sour, salty, and spicy. Featuring silky linguine-style rice noodles tossed in a velv...
Roasted Beet and Toasted Kasha Salad with Whipped Feta and Dill
This vibrant salad breathes new life into toasted buckwheat, or kasha, by pairing its deep, nutty earthiness with the honeyed sweetness of oven-roasted beets. Drawing inspiration f...
Roasted Jewel Beet and Toasted Buckwheat Salad with Whipped Feta
This vibrant salad celebrates the earthy, nutty profile of toasted buckwheat kasha by pairing it with the natural sweetness of oven-roasted beets. Inspired by Eastern European flav...
Roasted Jewel Beetroot Salad with Whipped Chèvre and Candied Walnuts
This vibrant salad is a masterclass in balancing earthy, sweet, and tangy profiles, making it a centerpiece of modern bistro-style root vegetable cooking. Oven-roasted beets develo...